The growing mainstream popularity of ketogenic diets over the last few years can be attributed to two major changes in consumer opinions: Carbohydrates are the devil’s food Fats are no longer the devil’s food Thanks to this, many on the quest for weight loss found their holy grail – eat the good stuff and still manage to lose those pounds. Keto diets rely on the body … [Read more...] about The latest in portmanteau diets – the Ketotarian diet